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Amlas and shatavari drink, 100g
Asparagus racemosus (shatavari) is of great benefit to the hormonal balance and function of the female reproductive system. It acts as a rasayana (restorative therapy) for the rejuvenation and vitality of the body. It promotes the stability of menstruation and regulates their cycle. It promotes mental well-being during menopause.
The preparation of Ayurvedic hot drinks is different from herbal teas, they do not dissolve completely. Ground powder or "churna" is consumed directly in a warm liquid. Amla drink mixes are made in 100% natural RAW quality and do not contain preservatives or additives. Therefore, finely divided powder never dissolves completely in water. The most valuable thing the drink contains is this mixture of ground herbs, which must be mixed in warm water and then drunk with all the contents, adding a teaspoon of honey. Honey is used in Ayurveda as a means to better absorb the effects of plants in body tissues.
Amla is a natural vitamin C that improves energy metabolism and optimal immune system function. It helps protect cells against oxidative stress. Improves iron absorption. Reduces fatigue and fatigue.
Turmeric is a powerful anti-inflammatory. Promotes liver metabolism. A good plant for irritated, stone-irritated skin.
Preparation: Mix 1 teaspoon of finely ground powder with 250ml of warm water. You can add honey to taste.
You can also add the powder to juices, cocktails or smoothies.
Ingredients: amla, shatavari
Country of origin: Nepal