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Tongue cleaned of copper for daily hygiene. Ayurveda - the ancient Indian science of healthy living - pays great attention to tongue hygiene. Like brushing your teeth, cleaning your tongue on a daily basis removes toxic deposits known as Ama. According to Ayurveda, a clean tongue is the key to oral health. Feed residues, bacterial ...
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Tongue cleaned of copper for daily hygiene. Ayurveda - the ancient Indian science of healthy living - pays great attention to tongue hygiene. Like brushing your teeth, cleaning your tongue on a daily basis removes toxic deposits known as Ama. According to Ayurveda, a clean tongue is the key to oral health. Food debris, bacterial plaque, toxins and fungal colonies on the tongue are the cause of many oral problems and health problems in general. It is a favorable environment for microorganisms that cause inflammatory processes in the oral cavity (caries, periodontitis, stomatitis) and poison the body (stomach, intestines). In addition, the bacteria rot, emit volatile sulfur compounds, which become the cause of unpleasant mouth odor. Modern oral hygienists agree that the tongue must be cleaned every day at the same time as brushing your teeth. Regular cleaning of the tongue helps to: • get rid of a huge amount of disease-causing microbes that cause various diseases of the oral cavity (caries, periodontitis, stomatitis); • get rid of unpleasant odors; • by massaging the active points and receptors of the tongue, to activate and stimulate the activity of internal organs, thus, to improve the general well-being; • A clean tongue helps you to feel more fully the taste that the tongue coating prevents you from feeling. You will discover new nuances of taste, and no matter how strange it may seem, you will start eating less. According to Ayurveda, the need for food not only satisfies the feeling of hunger, but also the consciousness with the senses of taste. When the perception of taste dulls, it leads to overeating and overweight. Cleaning technique Push and tighten your tongue as much as possible, as if you wanted to reach with your chin. Hold the tongue cleaner with both hands and clean from root to tip, "by feather", doing it with gentle, slow movements. Do not press too hard to avoid damaging the taste buds. To avoid discomfort, try not to touch the root of the tongue. Clean until no tongue is applied to the tongue cleaner. The tongue should be cleaned twice a day, as should the teeth. It is especially important to clean the tongue in the evening, before going to bed, because the food residue on the tongue decomposes rapidly during the night. When you see what is left on the tongue cleaner, you will immediately understand why you should not only clean your teeth.
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