Back to the wild

“Back to the Wild” is a book not to be read, but to be experienced!
Author and certified Nature Therapy Companion Ance Zaķe introduces the practice of Nature Therapy, techniques for returning your daily life to the wild, and explains the impact of nature on human well-being. 
The book also includes a 30-day practice, each day offering an inspiration for mindful time in nature and a place for reflection. The practitioner is invited to write down or draw their observations and feelings in the book, filling the pages with flowers, bird feathers, and life. 
“Back to the Wild” is an aid to strengthening inner harmony and increasing mindfulness.
If you long for simplicity, peaceful rhythm, and a deeper connection with the world around you, this journey will become a safe compass. Open up, come outside, listen - and find your way back to the wild within.