DESCRIPTION
One of the main ingredients in making Kichari. It also tastes good in soups and sauces. Rich in iron and B vitamins, dal is a major source of protein in Vedic cooking.
Moong Dali is easily digested by the body and is therefore especially recommended for children and the elderly.
Nutritional value per 100g: kcal 11; fat 1.2g, of which saturated fatty acids 0.3g, cholesterol 0mg, sodium 28mg, carbohydrates 60g, of which sugars 3g, fiber 12g, proteins 25g.
Store in a cool, dry place.
Weight: 1kg
100
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