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Amaranth seeds are called "grain of power". Amaranth seeds are gluten free. Easily digestible and therefore recommended after illness during recovery, as well as during fasting and fasting. Seeds are a valuable source of protein, minerals, iron and magnesium. They are rich in fiber, calcium, potassium, vitamin C, phosphorus.
Suitable for vegetarians, vegans, athletes and healthy eating lovers.
The seeds of Amaranth are cooked for about 18-20 minutes. One dose of seed and one dose of 2 - 2,5 water. They can be added to muslim, salads, stews, soups. Grinding seeds can make bread, pancakes, scones. It is important not to overdo the seeds.
Country of origin: India
Weight: 500g