Here seeds BIO, 300g *

SKU: 1001090

Regular price 4.80€ | Save € -4.80 (Liquid error (sections / product-template.liquid line 234): divided by 0% Off)

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Chia seeds have been extracted from a plant growing in Mexico and South America for more than 3000 years BC. Chia seeds were already used by the Aztecs. Ancient legends say that Aztec runners and soldiers could survive on 1 handful of chia seeds a day. Chia seeds are a high-value and nutrient-rich natural product. It is a source of protein, iron, calcium and magnesium. Iron helps ensure normal energy-yielding metabolism, helps reduce fatigue and weakness, and promotes normal functioning of the immune system. Magnesium contributes to normal muscle function, helps maintain healthy bones and teeth, and contributes to normal muscle function. Calcium is necessary for the normal growth and development of children's bones. Chia seeds are a source of irreplaceable Omega 3 fatty acids. Alpha-linolenic acid (ALA) helps maintain normal blood cholesterol levels. The beneficial effect is achieved by taking 2 g of ALA every day. Experts recommend using chia seeds especially in cases of body overload and stress, as they are able to prevent the lack of many essential substances. Chia seeds are an excellent natural source of Omega-3 fatty acids, contain more calcium than milk and more iron than spinach. They also contain a lot of magnesium, which helps prevent muscle cramps, so the seeds are recommended for athletes. It has a positive effect on blood glucose levels and also acts as an antioxidant. However, people with severe allergies are advised to be careful at first and observe the body's reaction before introducing chia seeds into their daily diet. Do not overdo it with the daily dose - 1-2 tablespoons per day will be quite enough. How tastier? How tastier? You can add them to cookies and other flour products instead of poppy seeds. You can add it to fresh salads or mix it into kefir or yogurt. You can also sprout the seeds and then add them to the salad. In water, the seeds swell, forming a gel mass, which allows this product to be used as a binding agent in confectionery instead of eggs. Energy pudding. 2 tablespoons of chia seeds are poured with freshly squeezed 1/2 orange juice. Mix and swell for 15 - 20 minutes. Add 4 tablespoons of plain yogurt .You can also pour half a handful of blueberries or some other berry. add about 2 ml of any liquid yogurt that tastes like buttermilk or pure culture. Add a banana if you want it thicker and richer. You can add berries, mango, kiwi, orange. What you want so much. Blend everything and drink it. Thanks to chia seeds, this smoothie will give you energy and strength for a long time! 4 g of product contains: Energy value: 15 kcal/20 kJOProteins: 300 g Carbohydrates: 100 g Fat: 586 g
Here seeds BIO, 300g *

Here seeds BIO, 300g *

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