DESCRIPTION
NoseBuddy canister volume - 500 ml.
The canister spout is longer than other canisters, making it easier to rinse your nose.
Made in: Sweden - Scandinavian Yoga and Meditation School.
Made from environmentally friendly plastic that is approved for medical use. The bowl is made of PP plastic and the spoon is made of PS plastic.
The canister comes with a spoon for accurate salt determination. There is a mark on the can to fill the water.
This procedure is recommended not only as a daily ritual, but also in cases of acute and chronic diseases of the ENT organs, runny noses of various etiologies (viral, bacterial, allergic) and headaches, when memory and concentration have deteriorated, during physical and mental fatigue.
This procedure improves breathing through the nose, gives the body a surge of strength, it is an effective procedure for flu, ARS and frequent colds.
Nasal irrigation: Pour warm, boiled water into the jug, add 1 teaspoon of sea salt for every 500ml of water. Stir thoroughly until the salt is completely dissolved. The solution to be prepared should be as salty as tears; if you experience a burning sensation or other unpleasant sensations while rinsing, then too much or too little salt has been added to the solution, or the water is too hot. Stand over the bathtub or sink, feet shoulder-width apart, head and back parallel to the floor, carefully insert the nozzle into the right nostril and turn your head to the right in line with your shoulder. Slowly pour out the liquid, mouth open, breathing calmly through your mouth. The water should start to flow out through the other nostril; if it starts to flow into your mouth, do not swallow it down, but just turn your head more towards your shoulder. Once one nostril is rinsed, blow your nose, taking 20-30 quick breaths in and out through your nose, tilting your head to different sides. Insert the teapot tip into the other nostril and repeat the procedure. At the end of the procedure, blow your nose again, taking 20-30 quick breaths in and out through your nose, tilting your head to different sides. To achieve the maximum effect of this procedure, instill a few drops of Ayurvedic nasal oil into your nose after 10-15 minutes.
Recommendations: In autumn and winter, it is not recommended to do this procedure before going outside. The rinsing procedure is recommended daily for adults and children. As with other hygiene items, each family member should have his or her own.