This spice is very widely used in North India. This spice has a very strong aroma, which is added when making sauces and masala tea, as well as added to coffee. Cardamom gives a sweet, pleasant and slightly lemony aroma. Used in both spicy and sweet dishes. One of the main spices when preparing rice or meat dishes. In Ayurveda, cardamom is mentioned as a powerful tool to normalize the digestive system and helps against flatulence. Therefore, it is often chewed after eating. Also freshens the breath. It soothes the elements of air and water in the body.