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This spice is very widely used in northern India. This spice has a very strong aroma, which is added when making sauces and masala tea, as well as added to coffee. Cardamom gives a sweet, pleasant and slightly lemon scent. Used in both spicy foods and desserts. One of the main spices in cooking rice or meat dishes.
In Ayurveda, cardamom is mentioned as a powerful means to normalize the digestive system and helps to prevent bloating. Therefore, it is often chewed after a meal. It also refreshes your breath. It soothes the elements of air and water in the body. Relieves depression and elevates mood. Cures sore throat, hoarseness. Relieves headaches and hiccups.