Yoga mat - Lielvārde's belt. Lielvārde's belt is like a sacred collection of scriptures for all of us. It is often said that the entire history of mankind is recorded in it. It is possible that the Lielvārde belt is a living example with a preserved ancient written language that we have lost. But it can be with us not only as an authentic belt, but also in things that are an everyday part of our lives. Ecological. Made of natural rubber, water-based paint and suitable for recycling. Non-slip. The more you sweat during training, the greater the adhesion of the mat to the surface. Yoga mat ideal for hot yoga, Ashtanaga yoga, Jivamukti yoga, power yoga, Yoga23, pilates or intense fitness training. The yoga mat can be used from both sides. If you have dry feet and hands, spray a small amount of water on the mat before class to reduce the likelihood of slipping. The dimensions of the yoga mat are 182 cm x 61 cm. The 5 mm thick mat weighs 3,6 kg. Easy to clean. Machine washable, hang dry naturally. Do not expose to direct sunlight for a long time. DO NOT DRY IN THE DRYING MACHINE! The set includes a portable tape.