DESCRIPTION
Thailand boasts a variety of rice grains, but Riceberry rice is one of the few that stands out among the rest, thanks to its unique dark purple color and grainy shape. It has a chewy texture and a sweet aroma. Riceberry rice has a long list of incredible health benefits. Here are some of the properties that show how beneficial Riceberry rice is for your body.
1. Riceberry rice is rich in antioxidants. Riceberry rice is full of beta carotene, gamma Oryzanol and vitamin E and many more antioxidants that help prevent free radicals and the growth of cancer cells. Therefore, Riceberry rice could be added to your beauty routine as it helps nourish the skin, prevent wrinkles and slow down aging.
2. Riceberry rice helps reduce cholesterol levels. Like other whole grains, Riceberry rice is rich in anthocyanins, which help reduce cholesterol levels in the blood vessels. Thus, Riceberry rice is highly recommended for patients suffering from obesity and cardiovascular diseases.
3. Riceberry rice has a medium to low glycemic index (GI). The glycemic index or GI value is a classification of carbohydrates in food according to how they affect blood sugar levels. So, foods with a high GI are considered bad for your body because they result in high blood sugar levels. Unlike other carbohydrate sources, Riceberry rice has a medium to low GI, which is recommended for those who are dieting or trying to reduce their daily sugar intake.
4. Riceberry rice is rich in fiber. Riceberry rice is rich in fiber, which helps the body in digestive processes, as well as lowers cholesterol and blood glucose levels.
Country of origin: Thailand.
Weight: 1 kg