DESCRIPTION
Enriched with nature's goodness, millet is a rich source of fiber, minerals such as magnesium, phosphorus, iron, calcium, zinc and potassium. Millet is a perfect healthy food. They are small tiny grains of millet. It fits perfectly during fasting. It does not contain gluten. Preparation: It is preferable to soak it for 30 minutes before cooking. Boil in a pot at a ratio of 1:3 with water. Cooking time about 20 minutes. Energy nutritional value per 100g: 1418kj/224kcal; fat 4.7g, of which saturated fatty acids 0.7g; carbohydrates 13.3g, of which sugars 2.4g; fiber 0.4g, protein 3.6g; salt 0.6g. Weight: 400g
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