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Sleep for improvement and recovery processes.
Ashvagandha Valeriana officinalis helps promote sleep. It causes general calm, good rest and natural sleep.
Withania somnifera improves physical and mental relaxation. It provides relief from mental stress and nerve suffering during. It supports the body's vitality in cases of weakness, fatigue and exhaustion.
Ingredients: valeriana officinalis, withania somnifera, centella asiatica, emblica officinalis, asparagus racemosus
Preparation: Saute one teaspoon of the herb mixture (approx. 2g) with 250 ml of water on low heat for 3-5 minutes or aplejiet with 250 ml of boiling water and allow to infuse for 10 minutes.