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Particularly recommended for debilitated and middle-aged people, because cinnamon strengthens, cures urinary tract diseases and strengthens the heart. It has a stimulating, sweating, blood-purifying anti-aging effect. A good remedy against the build up of gas in the gut.
Studies have found that only ½ tsp. Daily use of cinnamon can lower LDL substances called molecules with high fat content called bad cholesterol, preventing the development of atherosclerosis and other cardiovascular diseases.
Regulates blood sugar
Several studies have shown that the active substances in cinnamon stimulate insulin receptors and increase the ability of cells to use glucose by lowering blood levels. Research is ongoing to discover how it can be used by people with type 2 diabetes without compromising their health.
Studies have shown the amazing ability of cinnamon to stop yeast infection (it also contributes to the common fungus in women). The substances contained in the essential oil of cinnamon stop the growth of various microorganisms: bacteria and fungi;
A study by US Department of Agriculture found that cinnamon reduces the spread of leukemia and lymphoma cancer cells.
This spice has antithrombotic effects in the blood. The composition of cinnamon can affect the blood platelets that are involved in the blood clotting process. When, due to various factors, there is an increase in platelet aggregation, which interferes with normal blood circulation, cinnamon aldehyde (an essential ingredient in cinnamon in the essential oils that imparts various aromas and flavors to various products) helps regulate this process by preventing thrombi.
Relief of pain caused by arthritis
In a study at the University of Copenhagen, patients with arthritis were given ½ tsp every morning before breakfast. cinnamon powder in combination with 1 tsp. honey. The results of the experiment showed that this product significantly relieved the pain caused by arthritis after one week.
When added to food, cinnamon inhibits bacterial growth and food spoilage, making the spice a natural food preservative.
For brain health
The aroma of cinnamon has the potential to enhance cognitive or cognitive function and improve memory. Research is ongoing to discover the ability of this fragrance to help people with mental illness.