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Green cardamom is widely used, especially in northern India, with a very strong aroma. Cardamom gives a sweet, pleasant aroma, somewhat similar to a lemon. This spice is used in the preparation of sauces, masala tea, and added to coffee. Can be used in both spicy and sweet dishes. One of the main spices when making rice or meat dishes.
In Ayurveda, cardamom is mentioned as a powerful means of normalizing the digestive system. Helps prevent flatulence and refreshes the breath, so it is often chewed after a meal. Cardamom soothes the elements of air and water in the body. Relieves depression and improves mood. Cures sore throat, hoarseness. Relieves headaches and hiccups.