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Turkish peas - also known as ram peas (English Chick-pea, German Kirchenerdse, Italian Cece, Spanish Garbanzo, Latin Cicer arietinum) - one of the oldest legumes known to mankind.The dishes made from nuta were popular already in antiquity. Incidentally, the surname of the famous Roman orator Cicero derives directly from the Latin name of this plant. Nuts are particularly popular in the Middle East, southern Europe and the Mediterranean. Nuta proteins are similar in composition to animal proteins (same amino acid composition in optimal proportions). Turkish peas are rich in unsaturated fatty acids, vitamins A, B1, B2, B6, C, folic acids, trace elements and minerals (in the selenium content nuts are the first among the legumes). Nuts are a great source of protein, regulate blood glucose, help control appetite, and make its skin supple and healthy. This legume perfectly regulates the functioning of the intestinal tract and improves brain function.